Mind & Body

Aoife Brady

Laughter as Medicine

We have all heard of the phrase “laughter is the best medicine”. Well here is why. Laughter as a form of self care and love

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Helen O'Hanlon

Feeling Confused

‘Eh I’m a bit Confused’ – A Guide to Befriending Confusion in Your Equestrian Life  Have you ever walked away from an interaction with your

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David Lysaght

Am I an Inspiration?

For many in the disability community, the statement “you are such an inspiration” for trying to live a normal life by just everyday things like

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