Chrissy Hawkins

Chrissy Hawkins

Chrissy Hawkins is an online fitness coach and Neuromuscular therapist, Specialising with working with horse riders on fitness for riding, injury prevention/rehab and improving their confidence while riding. Using out of saddle training that will compliment your riding, and bespoke programmes that work for you and around your schedule, to help you fell strong in the saddle!

A Selection of Articles By Chrissy Hawkins

The Grassroots Gazette

Horse Rider Injuries Part 1

Hi, I’m Chrissy, an online strength coach who works with equestrians to help them improve their riding position, rehab injuries and feel stronger and more

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Are you eating enough?

We all know how physically demanding working with horses is, this can be anything from riding to yard work, and it requires a lot of

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