For over 20 years, horses have been a part of my life. I’ve ridden countless horses, each with their own unique personalities and riding styles. While I didn’t end up riding at a high level, it wasn’t because I didn’t want to. I just didn’t have the chance to ride often enough to really go after it. Life has a funny way of pulling you in different directions, and that’s exactly what happened with me.

The past two years have added another layer of doubt. My own horse retired, which naturally meant I wasn’t in the saddle as much anymore. And let me tell you, it’s hard not to let that little voice creep in, asking, “Who are you to be helping other riders?” It’s easy to think that a coach should be riding all the time, maybe even competing, to have the “authority” to guide others.

But here’s the thing I’ve realised: how often I’m in the saddle isn’t what defines my ability to help other riders. There’s so much more to being a fitness coach for equestrians than just riding.

What I Bring to the Table

My background as a fitness coach is rooted in years of study and practical experience. I have a deep understanding of anatomy, biomechanics, and neuromuscular therapy—knowledge that I’ve put to the test time and again. These aren’t just fancy words on paper; they’re tools that have helped me craft exercises and approaches tailored specifically to equestrians.

Over the years, I’ve had the privilege of riding a wide range of horses, each with its own unique needs and characteristics. Every ride has been a learning experience, shaping my understanding of what it means to ride with sensitivity, awareness, and adaptability. Even now, when I’m not riding regularly, this foundation of knowledge and experience allows me to step into my clients’ shoes and understand exactly where they’re coming from.

Always Learning, Always Curious

One of the things I love most about being a coach is that the learning never stops. I’m constantly fascinated by the insights I pick up, whether from fitness professionals in other fields, equestrian trainers, or even my clients themselves.

Even when I’m not riding, I’m eager to dive into new ideas and techniques, to figure out what works and why. It’s not just about knowing what to teach—it’s about staying open-minded, curious, and willing to adapt. For me, that’s where the magic happens.

Understanding the Ups and Downs

As someone who’s spent years riding, I know how tough it can be. I’ve felt the frustration when things don’t go to plan, the nerves that come from doubting yourself, and the joy of finally getting it right—when everything just clicks between you and your horse.

This connection is what drives me as a coach. I’m not here to bark instructions or tell riders what they “should” do. I want to meet them where they’re at, to understand their struggles, and to help them overcome those challenges, step by step. Sometimes that’s through strengthening their core or improving balance; other times, it’s about building confidence or just helping them feel good in their own skin.

Fitness as a Game-Changer

One of the things I love most about working with equestrians is seeing how even small changes can make a huge difference. Whether it’s improving posture, building strength, or increasing body awareness, these tweaks can completely transform how a rider feels in the saddle.

But it’s not just about the physical improvements. When riders start taking care of their own fitness, they often realise the impact it has on their relationship with their horse. Horses are so tuned in to their riders’ energy—they can feel the difference when their rider is more relaxed, balanced, and confident. It’s a win for both rider and horse.

Letting Go of Perfection

That little voice of doubt still crops up every now and then. It whispers that I’m not enough, that someone more accomplished or more “qualified” would be better suited for this work. But you know what? I’ve learned to ignore it.

My job isn’t to be the best rider or the most impressive coach on paper. My job is to care—really care—about the people I’m helping. It’s about listening, learning, and offering the kind of guidance that makes a real difference, no matter where my clients are starting from.

It’s About the Bigger Picture

Taking a step back from regular riding has given me a new perspective. It’s reminded me that equestrianism is so much more than just time spent in the saddle. It’s about the connection you build with your horse, the patience and care you bring to every interaction, and the joy of those moments when it all comes together.

As a fitness coach, I see myself as part of that bigger picture. By helping riders take care of their own bodies, I’m helping them show up as the best version of themselves—for their horses and for their own enjoyment of riding. That, to me, matters far more than how many hours I spend in the saddle.

So, if you’ve ever doubted yourself or felt like you weren’t “enough,” know this: your worth isn’t tied to perfection. It’s about your passion, your willingness to keep learning, and the care you bring to what you do.

For me, being a fitness coach for equestrians isn’t about riding every day. It’s about understanding, connecting, and making a difference—for both riders and their horses. And honestly? That’s the part I love the most.